I know I am not the first to say that or put that out there, but I KNOW with every fibre of my being, that this is the truth.
What I mean by that is that any situation you are going through, whether it’s relationship challenges (or lack of), lack of money coming in, persistent health issues or even something like chronic emotion states like always feeling frustrated or sad, you can not think your way out of it.
Nor can you outsource it to someone else.
Believe me, I have tried.
For me, there has been so much “safety” in knowledge and “doing” all the things.
If I could just figure it out, find the solution, follow the tried and tested 5 step framework, I would be “fixed” and I could then help others do the same.
I would be free. We would be free.
However, this incessant need to know, learn, fix and control, was in many ways an addiction and a way of numbing out.
A “Perpetual student” was a false identity I had adopted.
An avoidance mechanism.
Maybe you can relate?
Or maybe for you, it’s throwing your self into work, into social activities, or addictions to the gym, or food or alcohol or it might be numbing out with Netflix.
I am not judging by any means, as all have a time and a place BUT it is an invitation for you to really stop and see if you are running, numbing or avoiding the descent.
The descent into the body.
The body consciousness. The body wisdom. The body pain. The body fear and all of the discomfort, we have avoided or disconnected from.
I am diving deep into tantra and embodiment.
It is the hardest work I have done in many ways.
Moving through emotions, slowing down, making peace with the discomfort of pausing and surrendering without knowing what’s ahead or how things will look.
Relinquishing some of the control, when control has been my closest ally.
I have some amazing tools in my tool bag and my intention has always been to really heal myself on all levels and in turn support other women in their complete healing and I promise you, this work is the biggest piece of it.
My work, my offerings and my ability to have, hold, guide and lead, is morphing into greater depths and greater expansion.
The only way out is in.
Holistic Health: Mindset, Body & Energy 