Category: Uncategorized
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For all the empaths
For all the empaths here, if you feel you are not receiving the clarity, the results, the clients, the $, maybe even the love you desire, this may be an area for you to explore… Empaths, aka highly sensitive people, like myself, take on a lot. I mean, I don’t watch much TV and have…
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Midnight musings on the zodiac signs in business
Some of my midnight musings on the zodiac signs and their best fits in business, based on my recent deep dive into astrology:
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Let’s talk the 3 Big “R”s
Let’s talk the 3 big ‘R’s, i.e.: 1. Rejection aka abandonment2. Resentment3. Regrets Rejection, or rather the fear of, is one of the deepest core wounds, for us women and probably for men too. It can play out in the following ways: This can of course be conscious and/or unconscious and reflecting our subconscious programming….…
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Pimples? Insomnia? Hot feet?
Do you ever suffer from things like anxiety, insomnia, nausea, mouth ulcers, pimples/acne, nightmares, dry mouth or dry throat, yellow urine (not from vitamin B2 or dehydration) and feeling hot such as hot feet or hot palms during the night? In addition to these “symptoms” do you eat a fair amount of chicken, beef, lamb,…
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With diabetes & prediabetes on the rise, let’s look at easy to implement tips to help blood sugar
With diabetes and pre-diabetes on the rise globally, I have 2 little easy to implement tips for you, that may make a difference with blood sugar and insulin….
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The journey back to wholeness, back to self, is just that…a journey – a work in progress
We can hear something and think it’s interesting and maybe even enlightening, but it can take many months and often years for it to really land and really be fully embodied. Can you relate to that? It could even be a book that was recommended to you and you read it, thought it was quite…
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The only way out is in!
I know I am not the first to say that or put that out there, but I KNOW with every fibre of my being, that this is the truth. What I mean by that is that any situation you are going through, whether it’s relationship challenges (or lack of), lack of money coming in, persistent…
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Let’s talk iron and more specifically iron deficiency!
Globally (according to WHO), iron deficiency is still one of the most widespread nutrient deficiencies, affecting an estimated two billion people. Closer to home, iron deficiency affects 34% of women in their childbearing years and 5% of healthy males. If you take into account functional iron deficiency as well (ie adequate stores but inadequate availability…
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Feeling like no matter what you do, how hard you try or how much money you throw at it…..
……things don’t seem to work out for you? This is why…. Whatever it is that you are wanting to create for yourself, whether it be weight loss that you maintain, better sleep, a soulmate relationship or even a thriving business, you need to know first of all, that it is possible for you and that…
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I will be happy when XYZ happens…sound familiar?
In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success.
Holistic Health: Mindset, Body & Energy 